Beginning Nutrition: currently… in the news

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currently… in the news

For current updates on what I find interesting in the nutrition and health- please go to my Tumblr blog!

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Interesting Fact

"Heart disease is the leading cause of death in American women. Though there are many factors beyond control, what a woman eats and her lifestyle choices play a big part in her heart health." (eatright.org)

Rachel Chambers
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Come learn with me as I take on new classes, new ideas, and most importantly- new food!! Here, I will share my trials and tribulations from inside the classroom to inside my kitchen while I embark on my new career in nutrition!! Stay tuned, and hopefully you will be entertained, laugh a little, and learn a thing or two about healthy eating and a nutritious lifestyle! Enjoy!

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Blog Archive

▼ 2014 (5)
- ▼ February (4)
- ► January (1)

► 2013 (1)
- ► January (1)

► 2012 (5)
- ► April (2)
- ► February (3)

► 2011 (16)
- ► December (1)
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- ► October (3)
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Labels

carbohydrate (4)
dark chocolate (1)
dessert (1)
diet challenges (1)
diet myths (2)
fats (3)
food spotlight (4)
fructose (1)
fruits (3)
healthy recipe (5)
office behavior (2)
portion sizes (3)
protein (3)
resolutions (1)
sports performance (1)
sugar (2)
superfood (2)
vegetables (4)
vitamins (2)
weight management (9)

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