Beginning Nutrition: currently… in the news

Beginning Nutrition

Pages

home
about me
past facts...
currently… in the news
calculating and tracking

currently… in the news

For current updates on what I find interesting in the nutrition and health- please go to my Tumblr blog!

Email This BlogThis!Share to X Share to Facebook Share to Pinterest

No comments:

Post a Comment

Subscribe to: Posts (Atom)

Interesting Fact

"Heart disease is the leading cause of death in American women. Though there are many factors beyond control, what a woman eats and her lifestyle choices play a big part in her heart health." (eatright.org)

Rachel Chambers
Unknown

Come learn with me as I take on new classes, new ideas, and most importantly- new food!! Here, I will share my trials and tribulations from inside the classroom to inside my kitchen while I embark on my new career in nutrition!! Stay tuned, and hopefully you will be entertained, laugh a little, and learn a thing or two about healthy eating and a nutritious lifestyle! Enjoy!

Search This Blog

Stay Updated!

Follow Me!

Blog Archive

▼ 2014 (5)
- ▼ February (4)
- ► January (1)

► 2013 (1)
- ► January (1)

► 2012 (5)
- ► April (2)
- ► February (3)

► 2011 (16)
- ► December (1)
- ► November (4)
- ► October (3)
- ► September (7)
- ► August (1)

Labels

carbohydrate (4)
dark chocolate (1)
dessert (1)
diet challenges (1)
diet myths (2)
fats (3)
food spotlight (4)
fructose (1)
fruits (3)
healthy recipe (5)
office behavior (2)
portion sizes (3)
protein (3)
resolutions (1)
sports performance (1)
sugar (2)
superfood (2)
vegetables (4)
vitamins (2)
weight management (9)

Popular Posts

why can I eat cheese but not milk?

Lactose intolerance is very common . In fact, 75% of the people world-wide have some degree of it. However, as you may have noticed, so...
What sports drink should I buy?

sports drinks are a $7.5 billion industry! The goal of a sports drink is to keep athletes hydrated and fueled during games, training,...
diet myth #2: red meat is bad for you

Charcoal Cow Butchery Diagram There is a big push for us to eat less meat, especially red meat. There are some reasons why thi...
diet myth #1: food combining

Top 10 Secrets... It wouldn't surprise anyone to hear that my classes spend time talking about current dieting...
post workout: drink your chocolate milk

Last weekend, I went to a conference where Felicia Stoler presented information about nutrition and exercise and what helps athletes per...
thoughts about organics...

It has come to my attention that I've been slacking on my postings... for that I'm sorry. It's been quite a busy semester. Re...
Choosing the right oils, solved!

5 standout cooking oils! The truth is our bodies need a variety of natural fats for good health! Healthy fats are important for br...
why did I eat that?

It's getting dark at 4:30 these days, and I have found myself looking to eat dinner much earlier. It's not that I'm actually ...
When snacking- all nuts are not created equal

There are many recipes for homemade roasted nuts Nuts are a great choice for a quick, nutritious snack. They provide many nutrients l...
Sugars: exposed

Sugar is confusing-- there are so many types and so much marketing for those types. It is naturally found in fruits, dairy, and some veget...

Powered by Blogger.